Maintain Good Nutrition in Virtual Running

Virtual runners must ensure they are consuming enough nutrition to minimize the risk of injury due to exercise.

KOMPAS/FERGANATA INDRA RIATMOKO

Borobudur Fun Run participants crossed Wanurejo Village, Borobudur District, Magelang, Central Java, Sunday (19/1/2020).

JAKARTA, KOMPAS – The virtual running competition has become a growing trend during the COVID-19 pandemic. Participants of the virtual running competitions have to be able to independently maintain their health and safety while joining the race.

In the 2020 Borobudur Marathon (Bormar), a virtual running competition is held in four categories, namely marathon, half marathon, 10 kilometer (10K) and friendly running. As many as 9,090 runners have registered to take part in the virtual Bormar this year.